Jane e-mailed me the other day and asked about oils that can help with focus. She was concerned for someone she loves and thier challenge with focusing, especially with school starting. Jane heard about the essential oil blend Clarity and wanted to know what information I had on it.
I was familiar with the study on Peppermint Essential Oil conducted by Dr. William N. Dember of the University of Cincinnati. He found that inhaling peppermint oil increased the mental accuracy of students by 28 percent but I was unfamiliar with Clarity.
Thanks to Jane I found that this is an oil I want in my home. Read on and you will see how beneficial this oil can be. You may even find that you want a little Clarity in your life too:
Clarity – promotes a clear mind and amplifies mental alertness. Improves mental activity and vitality and increases energy when overly tired.
Includes these oils:
Cardamom – uplifting refreshing and invigorating. It may be beneficial for clearing confusion. Found to enhance performance accuracy.
Rosemary – helps overcome mental fatigue, stimulating memory and opening the conscious mind. When inhaled was found to boost alertness, ease anxiety and amplify analytic and mental ability.
Peppermint – inhaling increases mental accuracy by 28%
Basil – alleviates mental fatigue and muscle spasms.
Bergamot – is uplifting and calming. Relieves anxiety, stress and tension.
Geranium – antispasmodic, relaxant, anti-inflammatory, and uplifting.
Jasmine – is stimulating to the mind and improves concentration
Lemon – stimulating and invigorating, induces relaxation, and reduces depression.
Palmarosa – stimulating and revitalizing, enhances both nervous and cardiovascular system
Roman Chamomile – combats restlessness, tension, insomnia. It purges toxins from liver where anger is stored.
Rosewood - is high in linalool which as a relaxing, empowering effect
Ylang Ylang – helps bring about a sense of relaxation.
Application: Diffuse in a cold air diffuser or by wearing a terra-cotta pendant or bracelet, or add 2-4 drops to bath water. Apply 1-2 drops on edge of ears, wrists, neck, temples or foot Vitaflex points (brain – large toe)
Add Brian Power, lemon or peppermint to enhance effects.
Because of the citrus oils in Clarity (Bergamot and Lemon) there could be possible sun-skin sensitivity. Avoid the sun if using the oil on skin that will be directly in the sun.
All the above information was taken from the Essential Oils Desk Reference - an excellent source for Essential Oil use.
Check out these testimonies for Clarity:
http://www.oil-testimonials.com/essential-oils/450
Clarity – promotes a clear mind and amplifies mental alertness. Improves mental activity and vitality and increases energy when overly tired.
Includes these oils:
Cardamom – uplifting refreshing and invigorating. It may be beneficial for clearing confusion. Found to enhance performance accuracy.
Rosemary – helps overcome mental fatigue, stimulating memory and opening the conscious mind. When inhaled was found to boost alertness, ease anxiety and amplify analytic and mental ability.
Peppermint – inhaling increases mental accuracy by 28%
Basil – alleviates mental fatigue and muscle spasms.
Bergamot – is uplifting and calming. Relieves anxiety, stress and tension.
Geranium – antispasmodic, relaxant, anti-inflammatory, and uplifting.
Jasmine – is stimulating to the mind and improves concentration
Lemon – stimulating and invigorating, induces relaxation, and reduces depression.
Palmarosa – stimulating and revitalizing, enhances both nervous and cardiovascular system
Roman Chamomile – combats restlessness, tension, insomnia. It purges toxins from liver where anger is stored.
Rosewood - is high in linalool which as a relaxing, empowering effect
Ylang Ylang – helps bring about a sense of relaxation.
Application: Diffuse in a cold air diffuser or by wearing a terra-cotta pendant or bracelet, or add 2-4 drops to bath water. Apply 1-2 drops on edge of ears, wrists, neck, temples or foot Vitaflex points (brain – large toe)
Add Brian Power, lemon or peppermint to enhance effects.
Because of the citrus oils in Clarity (Bergamot and Lemon) there could be possible sun-skin sensitivity. Avoid the sun if using the oil on skin that will be directly in the sun.
All the above information was taken from the Essential Oils Desk Reference - an excellent source for Essential Oil use.
Check out these testimonies for Clarity:
http://www.oil-testimonials.com/essential-oils/450
If you have any questions about this oil blend or need help ordering, let me know I'd be happy to help you.
Yours in Scentsible Wellness,
Elizabeth
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